— Caring for Caregivers with Art
The Art Circle
I’m Sonya, I help family caregivers of people living with dementia cultivate calm, connect with themselves, and feel less overwhelmed.
Learn how art can help you:
Be more present with yourself and your loved-one
Express your fears, grief and anxieties
Ground yourself amidst your stressful and shifting circumstances
Curious about the impact art might have on your physical and mental health as a caregiver? I’d love to stay in touch.
Enter your contact info in the form below and be the first to hear about my forthcoming art programs.
