The Art Circle for Caregivers

Caring for Caregivers with Art!

I’m Sonya, I help family caregivers of people living with dementia cultivate calm, connect with themselves, and feel less overwhelm.

Photograph of Sonya, an artist with brunette curly hair styled in a bob. She is wearing white glasses and a denim work shirt and her arms are crossed.

I will show you how art can help you:

  • Be more present with yourself and your loved-one

  • Express your fears, grief and anxieties

  • Ground yourself amidst your stressful and shifting circumstances