— Caring for Caregivers with Art
The Art Circle
I’m Sonya, I help family caregivers of people living with dementia cultivate calm, connect with themselves, and feel less overwhelmed.
Learn how art can help you:
Be more present with yourself and your loved-one
Express your fears, grief and anxieties
Ground yourself amidst your stressful and shifting circumstances
Upcoming Workshops Fall 2026:
— 2-Hour Online Workshop
Drawing The Everyday: Darkness and Light - $69
Sunday October 18th, 2PM Eastern
11am Pacific / 8pm Central Europe
You may not realize just how much caregiving is impacting your health and well-being. Making art can help you let off steam and express yourself. Imagine feeling lighter when you reconnect with yourself, more empowered through learning, and at peace having taken action by drawing.
Curious about the impact art might have on your physical and mental health as a caregiver? I’d love to stay in touch.
Enter your contact info in the form below and be the first to hear about my forthcoming art programs.
